Welcome to Summer Tree Therapy! I'm Laney - Licensed Professional Counselor and chronic stress nerd!

Why would someone want to study chronic stress?

Because I know what it's like! The always-on, constant scanning and analyzing to the point of paralysis, all while looking “cool, calm, collected” - except to your inner circle… or in those moments, the cracks start to show… or all at once it comes crashing down.

Let's stop driving ourselves based on the what-ifs and start listening to what is keeping us from more access to the state of calm, safe connection.

7 SIGNS YOU’RE STUCK IN A CHRONIC SURVIVAL MODE